Find Clear Answers to Your Questions Here
To ensure a smooth start to our work together, please visit the Booking page or Client Portal to create your TherapyNotes account and follow the setup instructions. You will need to upload a valid photo ID and your insurance card for identity verification, along with completing all initial paperwork. Please note that these steps must be finished at least 24 hours prior to our meeting, or your session will be automatically canceled.
I am currently in-network with Blue Cross Blue Shield of Illinois (BCBSIL) PPO, BCBSIL Choice PPO, and Aetna PPO plans. Navigating healthcare coverage can sometimes feel overwhelming, so please feel free to reach out if you need guidance on verifying your specific mental health benefits before our first session.
Your first session is dedicated to understanding your unique goals and learning about your personal history in a warm, welcoming environment. My priority is to start building rapport immediately, ensuring we create a safe, collaborative foundation for your continued growth.
Telehealth offers flexible, confidential sessions that fit your lifestyle, providing expert care wherever you are. Research shows that virtual therapy is just as effective as in-person treatment, allowing you to engage deeply in your healing from a space where you feel most comfortable and secure.
I view therapy as a collaborative partnership, utilizing an integrative approach to meet you exactly where you are in your journey. While my style is deeply compassionate and empathetic, I also provide direct, honest feedback to gently challenge you when it serves your meaningful growth.